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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Gregor Johnston

GBR M 25-29 n = 1401
Finish · net time
1:07:13
−15:05 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
110/1401
25-29
25/247
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:32
v median
67/1401
Rank
Biggest loss
1000m SkiErg
−0:11
v median
337/1401
Rank

The race, in words

Gregor Johnston finished in the top 10% of the field at Cardiff 2025, in 1:07:13 for 110th of 1,401 men in the Open division.

Nowhere gained more than the wall balls: 2:32 on the median.

Athletes who raced both Cardiff 2025 and Birmingham 2024 were 3:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:30
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 7:46
    Running 3 4:01
    v median −0:49
    50m Sled Pull 3:45
    v median −0:56
  4. Block 04 8:10
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 4:02
    v median −1:56
  5. Block 05 8:49
    Running 5 4:17
    v median −0:41
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:08
    Running 6 4:20
    v median −0:34
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:07
    Running 7 4:17
    v median −0:36
    100m Sandbag Lunges 3:50
    v median −0:56
  8. Block 08 9:27
    Running 8 5:12
    v median −0:38
    Wall Balls 4:15
    v median −2:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 3
Other races by Gregor Johnston
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401