The race, in three figures
The race, in words
Gregor Johnston finished 158th of 361 men in the Open division at Dubai 2024, in 1:22:01, faster than 56% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 1:09 on the median.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:41v median −0:17
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Block 02 7:32Running 2 4:50v median −0:07
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Block 03 9:41Running 3 5:43v median +0:18
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Block 04 10:43Running 4 5:43v median +0:18
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Block 05 11:04Running 5 6:24v median +0:41
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Block 06 7:31Running 6 5:37v median +0:11
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Block 07 9:24Running 7 5:22v median −0:01
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Block 08 12:36Running 8 6:18v median +0:10
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.