Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Martin Conlon

IRL M 30-34 n = 1401
Finish · net time
1:07:59
−14:19 v median 1:22:18
Men
126/1401
30-34
39/318
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
204/1401
Rank
Biggest loss
1000m Row
−0:02
v median
635/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:10
    v median −0:22
  2. Block 02 6:16
    Running 2 3:53
    v median −0:40
    50m Sled Push 2:23
    v median −0:29
  3. Block 03 7:57
    Running 3 4:09
    v median −0:41
    50m Sled Pull 3:48
    v median −0:53
  4. Block 04 8:38
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 4:30
    v median −1:28
  5. Block 05 8:59
    Running 5 4:14
    v median −0:44
    1000m Row 4:45
    v median −0:02
  6. Block 06 5:44
    Running 6 4:10
    v median −0:44
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 8:20
    Running 7 4:16
    v median −0:37
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 10:02
    Running 8 5:01
    v median −0:49
    Wall Balls 5:01
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401