The race, in three figures
The race, in words
A top 10% finish for Martin Conlon at Glasgow 2025: 1:06:50, 124th of 1,445 men in the Open division.
Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 87% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:05v median −0:28
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Block 02 6:58Running 2 4:25v median −0:34
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Block 03 9:03Running 3 4:44v median −0:36
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Block 04 8:09Running 4 4:44v median −0:35
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Block 05 9:25Running 5 4:47v median −0:47
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Block 06 6:14Running 6 4:36v median −0:50
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Block 07 8:09Running 7 4:43v median −0:44
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Block 08 8:09Running 8 3:43v median −0:50
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.