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Cardiff / HYROX / Season 7 (2024/25)

Tiarnan Holmes

IRL M 16-24 n = 1401
Finish · net time
1:08:16
−14:02 v median 1:22:18
Men
139/1401
16-24
23/172
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:25
v median
83/1401
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
663/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 6:16
    Running 2 3:48
    v median −0:45
    50m Sled Push 2:28
    v median −0:24
  3. Block 03 8:01
    Running 3 4:02
    v median −0:48
    50m Sled Pull 3:59
    v median −0:42
  4. Block 04 9:08
    Running 4 4:07
    v median −0:46
    80m Burpee Broad Jump 5:01
    v median −0:57
  5. Block 05 8:36
    Running 5 4:11
    v median −0:47
    1000m Row 4:25
    v median −0:22
  6. Block 06 6:14
    Running 6 4:09
    v median −0:45
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 8:27
    Running 7 4:24
    v median −0:29
    100m Sandbag Lunges 4:03
    v median −0:43
  8. Block 08 9:24
    Running 8 5:02
    v median −0:48
    Wall Balls 4:22
    v median −2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401