The race, in three figures
The race, in words
A top 10% finish for Michael Warke at Cardiff 2025: 1:08:21, 143rd of 1,401 men in the Open division.
The wall balls were the standout, 2:11 quicker than the median and 124th of 1,401. Stronger after halfway: 2:42 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. That was 1:07 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:31v median −0:19
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Block 02 6:12Running 2 4:01v median −0:32
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Block 03 8:06Running 3 4:11v median −0:39
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Block 04 9:30Running 4 4:14v median −0:39
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Block 05 8:41Running 5 4:15v median −0:43
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Block 06 5:58Running 6 4:14v median −0:40
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Block 07 7:49Running 7 4:20v median −0:33
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Block 08 9:44Running 8 5:08v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.