The race, in three figures
The race, in words
1:18:40 at Cardiff 2025 put Rachel Woolford 114th of 587 women in the Open division, ahead of 81% of the field.
The wall balls were the standout, 1:34 quicker than the median and 61st of 587. On the burpee broad jumps the field had the edge, by 0:43. Stronger after halfway: 3:14 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Malaga 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:07v median −0:30
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Block 02 6:55Running 2 4:37v median −0:37
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Block 03 9:00Running 3 4:50v median −0:38
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Block 04 12:39Running 4 4:53v median −0:37
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Block 05 9:57Running 5 4:55v median −0:44
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Block 06 6:52Running 6 4:58v median −0:34
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Block 07 8:38Running 7 4:53v median −0:41
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Block 08 10:14Running 8 5:48v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.