The race, in three figures
The race, in words
1:25:27 at Malaga 2025 put Rachel Woolford 81st of 281 women in the Open division, ahead of 71% of the field.
The wall balls were the standout, 0:59 quicker than the median and 65th of 281. The burpee broad jumps cost the most time: 1:23 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:02v median +0:07
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Block 02 7:26Running 2 5:01v median −0:21
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Block 03 10:52Running 3 5:20v median −0:21
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Block 04 12:57Running 4 5:14v median −0:31
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Block 05 10:31Running 5 5:16v median −0:40
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Block 06 7:14Running 6 5:05v median −0:42
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Block 07 9:46Running 7 5:03v median −0:44
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Block 08 10:24Running 8 5:21v median −0:39
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.