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Cardiff / HYROX / Season 7 (2024/25)

Richard Braine

GBR M 35-39 n = 639
Finish · net time
1:16:33
−6:43 v median 1:23:16
Men
191/639
35-39
50/133
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
123/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
340/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:11
    v median +0:16
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:46
    Running 2 4:35
    v median −0:03
    50m Sled Push 3:11
    v median −0:04
  3. Block 03 8:54
    Running 3 4:51
    v median −0:02
    50m Sled Pull 4:03
    v median −0:43
  4. Block 04 10:50
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 6:03
    v median +0:07
  5. Block 05 9:00
    Running 5 4:39
    v median −0:23
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:26
    Running 6 4:43
    v median −0:14
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 9:25
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 4:34
    v median −0:12
  8. Block 08 10:40
    Running 8 5:34
    v median −0:15
    Wall Balls 5:06
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639