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Athlete United Kingdom

Richard Braine

Richard Braine has raced HYROX 9 times since 2024, in 4 categories, with the mixed Doubles Open and the men's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:05:07 at Birmingham 2026, a top-10% finish: 28th of 293 mixed teams. On the clock, that is 7:00 faster than the first of them, at Manchester 2025, both times with Lauren Braine.

Best finish, by category
Doubles Open · Mixed
1:05:07
Birmingham 2026
Doubles Open · Men
1:00:23
London Excel 2025
Individual Open · Men
1:13:50
Birmingham 2025
Doubles Pro · Men
1:03:54
London Olympia 2026

Progress against the field

From Manchester 2025 to Birmingham 2026, Richard Braine and Lauren Braine got 0:54 faster than the field.

Over the same races everyone got 6:06 quicker, so 7:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lauren Braine, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:05:07 PB
    28/293
    Beat 90%
    ↑ 546 days after London 2025, with Lauren Braine 0:10 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock, yet the race was 2:27 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:03:54 PB
    177/484
    Beat 63%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:23 PB
    180/1815
    Beat 90%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:13:50 PB
    367/1821
    Beat 80%
    ↑ 145 days after Cardiff 2025 0:07 better than the field Why ↓

    Moved with the field: 2:43 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:33
    191/639
    Beat 70%
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:07:24
    128/956
    Beat 87%
    ↑ 99 days after Manchester 2025, with Lauren Braine 1:04 better than the field Why ↓

    1:04 better than the field: 4:43 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:58
    179/947
    Beat 81%
    ↑ 103 days after London 2024, with Adam French 3:09 better than the field Why ↓

    6:14 faster on the clock, and the race was 3:05 faster for everyone, so 3:09 of it was this pair.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:12:07
    229/733
    Beat 69%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:08:12
    163/444
    Beat 63%

Personal bests, by station

3:48
London Olympia 2026
1:32
London 2024
2:38
Glasgow 2025
2:14
London Olympia 2026
4:03
London Excel 2025
1:33
London Olympia 2026
2:51
London Olympia 2026
3:36
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:50
50m Sled Push
3:18 1:32
50m Sled Pull
4:03 2:38
80m Burpee Broad Jump
6:03 2:25
1000m Row
4:25 4:03
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
4:34 2:51
Wall Balls
6:15 3:36