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Cardiff / HYROX PRO / Season 7 (2024/25)

Allen Dhoore

GBR M 50-54 n = 225
Finish · net time
1:44:06
+27:03 v median 1:17:03
Men
219/225
50-54
7/7
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:04
v median
127/225
Rank
Biggest loss
Wall Balls
+2:41
v median
199/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:09
    v median +1:43
    1000m SkiErg 4:50
    v median +0:33
  2. Block 02 10:01
    Running 2 5:41
    v median +1:32
    50m Sled Push 4:20
    v median +1:17
  3. Block 03 12:23
    Running 3 5:59
    v median +1:37
    50m Sled Pull 6:24
    v median +1:13
  4. Block 04 13:35
    Running 4 6:18
    v median +1:50
    80m Burpee Broad Jump 7:17
    v median +2:27
  5. Block 05 11:39
    Running 5 6:13
    v median +1:43
    1000m Row 5:26
    v median +0:55
  6. Block 06 8:31
    Running 6 6:17
    v median +1:51
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 13:29
    Running 7 6:37
    v median +2:08
    100m Sandbag Lunges 6:52
    v median +2:12
  8. Block 08 17:13
    Running 8 8:06
    v median +2:49
    Wall Balls 9:07
    v median +2:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:16
0:37 0:39
B7 · 100m Sandbag Lunges
1:46
0:48 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225