The race, in three figures
The race, in words
Allen Dhoore finished 70th of 115 men in the Pro division at New York 2023, in 1:31:23.
A station race more than a running one: 48% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 1:15 quicker than the median and 34th of 115. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:35v median +0:45
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Block 02 9:14Running 2 5:36v median +0:41
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Block 03 11:55Running 3 5:54v median +0:26
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Block 04 11:46Running 4 6:07v median +0:38
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Block 05 10:51Running 5 6:04v median +0:30
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Block 06 8:16Running 6 6:09v median +0:42
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Block 07 12:07Running 7 6:09v median +0:40
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Block 08 14:00Running 8 6:54v median +0:42
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.