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Cardiff / HYROX PRO / Season 7 (2024/25)

Ian Beevor

GBR M 55-59 n = 225
Finish · net time
1:44:31
+27:28 v median 1:17:03
Men
220/225
55-59
2
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:24
v median
212/225
Rank
Biggest loss
Wall Balls
+2:58
v median
205/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 7:35
    v median +3:09
    1000m SkiErg 4:41
    v median +0:24
  2. Block 02 10:03
    Running 2 5:39
    v median +1:30
    50m Sled Push 4:24
    v median +1:21
  3. Block 03 12:40
    Running 3 5:51
    v median +1:29
    50m Sled Pull 6:49
    v median +1:38
  4. Block 04 11:57
    Running 4 5:59
    v median +1:31
    80m Burpee Broad Jump 5:58
    v median +1:08
  5. Block 05 11:13
    Running 5 5:59
    v median +1:29
    1000m Row 5:14
    v median +0:43
  6. Block 06 9:35
    Running 6 6:06
    v median +1:40
    200m Farmers Carry 3:29
    v median +1:19
  7. Block 07 12:37
    Running 7 6:14
    v median +1:45
    100m Sandbag Lunges 6:23
    v median +1:43
  8. Block 08 16:58
    Running 8 7:34
    v median +2:17
    Wall Balls 9:24
    v median +2:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
1:50
1:03 0:47
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225