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Cardiff / HYROX / Season 7 (2024/25)

Ben Grierson

GBR M 35-39 n = 1401
Finish · net time
1:08:46
−13:32 v median 1:22:18
Men
154/1401
35-39
28/255
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
370/1401
Rank
Biggest loss
50m Sled Push
+0:07
v median
832/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 6:49
    Running 2 3:50
    v median −0:43
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 7:58
    Running 3 4:02
    v median −0:48
    50m Sled Pull 3:56
    v median −0:45
  4. Block 04 8:54
    Running 4 4:00
    v median −0:53
    80m Burpee Broad Jump 4:54
    v median −1:04
  5. Block 05 8:44
    Running 5 4:05
    v median −0:53
    1000m Row 4:39
    v median −0:08
  6. Block 06 5:40
    Running 6 4:03
    v median −0:51
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 7:57
    Running 7 4:05
    v median −0:48
    100m Sandbag Lunges 3:52
    v median −0:54
  8. Block 08 10:27
    Running 8 4:48
    v median −1:02
    Wall Balls 5:39
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401