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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

liam mcgregor & Dan Nota — Cardiff

liam mcgregor Dan Nota
M MU29 n = 63
Finish · net time
55:42
−11:55 v median 1:07:37
Men
2/63
MU29
2
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−0:40
v median
8/63
Rank
Biggest loss
50m Sled Push
+0:00
v median
32/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:41
    v median −0:49
    1000m SkiErg 3:43
    v median −0:12
  2. Block 02 5:22
    Running 2 3:25
    v median −0:45
    50m Sled Push 1:57
    v median +0:00
  3. Block 03 7:07
    Running 3 3:31
    v median −1:02
    50m Sled Pull 3:36
    v median −0:21
  4. Block 04 6:18
    Running 4 3:31
    v median −1:00
    80m Burpee Broad Jump 2:47
    v median −0:22
  5. Block 05 7:30
    Running 5 3:33
    v median −1:00
    1000m Row 3:57
    v median −0:16
  6. Block 06 5:09
    Running 6 3:33
    v median −1:02
    200m Farmers Carry 1:36
    v median −0:01
  7. Block 07 6:25
    Running 7 3:34
    v median −1:05
    100m Sandbag Lunges 2:51
    v median −0:32
  8. Block 08 7:35
    Running 8 4:09
    v median −1:08
    Wall Balls 3:26
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:13
0:01 0:12
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:44
0:25 0:19
B7 · 100m Sandbag Lunges
0:37
0:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63