The race, in three figures
The race, in words
1:10:24 at Cardiff 2025 put Henry Duncan 207th of 1,401 men in the Open division, ahead of 85% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. The fastest of 3 finishes in the Open division for Henry Duncan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:23v median −0:27
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Block 02 6:43Running 2 3:59v median −0:34
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Block 03 8:13Running 3 4:09v median −0:41
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Block 04 8:59Running 4 4:09v median −0:44
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Block 05 8:41Running 5 4:11v median −0:47
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Block 06 6:00Running 6 4:14v median −0:40
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Block 07 8:35Running 7 4:13v median −0:40
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Block 08 10:08Running 8 4:56v median −0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.