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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Henry Duncan

GBR M 16-24 n = 777
Finish · net time
1:35:46
+2:35 v median 1:33:11
Men
441/777
16-24
23/36
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
235/777
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
633/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:09
    v median −0:18
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 9:15
    Running 2 5:36
    v median −0:02
    50m Sled Push 3:39
    v median +0:14
  3. Block 03 12:00
    Running 3 6:57
    v median +0:42
    50m Sled Pull 5:03
    v median −0:18
  4. Block 04 10:55
    Running 4 6:08
    v median −0:02
    80m Burpee Broad Jump 4:47
    v median −0:56
  5. Block 05 13:02
    Running 5 7:43
    v median +1:13
    1000m Row 5:19
    v median +0:24
  6. Block 06 9:31
    Running 6 7:05
    v median +0:51
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 13:06
    Running 7 6:22
    v median +0:07
    100m Sandbag Lunges 6:44
    v median +1:29
  8. Block 08 13:57
    Running 8 6:29
    v median +0:00
    Wall Balls 7:28
    v median +0:11

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:08
0:31 0:37
B4 · 80m Burpee Broad Jump
1:03
0:50 0:13
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:14 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777