The race, in three figures
The race, in words
Henry Duncan finished 441st of 777 men in the Open division at Dublin 2023, in 1:35:46.
The burpee broad jumps were the standout, 0:56 quicker than the median and 235th of 777. The sandbag lunges cost the most time: 1:29 slower than the median. The race faded late: the second half went 5:00 worse against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:09v median −0:18
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Block 02 9:15Running 2 5:36v median −0:02
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Block 03 12:00Running 3 6:57v median +0:42
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Block 04 10:55Running 4 6:08v median −0:02
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Block 05 13:02Running 5 7:43v median +1:13
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Block 06 9:31Running 6 7:05v median +0:51
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Block 07 13:06Running 7 6:22v median +0:07
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Block 08 13:57Running 8 6:29v median +0:00
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.