The race, in three figures
The race, in words
Alex Denton finished 95th of 113 women in the Pro division at Cardiff 2025, in 1:44:48.
The wall balls cost the most time: 8:11 slower than the median. A harder second half: 10:16 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:25v median +0:22
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Block 02 8:33Running 2 5:02v median +0:19
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Block 03 12:38Running 3 5:33v median +0:27
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Block 04 12:33Running 4 5:35v median +0:24
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Block 05 11:07Running 5 5:39v median +0:29
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Block 06 8:25Running 6 5:42v median +0:36
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Block 07 13:20Running 7 5:51v median +0:43
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Block 08 22:03Running 8 7:10v median +1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.