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Cardiff / HYROX / Season 7 (2024/25)

Laura Harrison

GBR W 35-39 n = 587
Finish · net time
1:23:54
−6:15 v median 1:30:09
Women
205/587
35-39
30/79
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−2:15
v median
17/587
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
358/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:46
    v median +0:09
    1000m SkiErg 4:50
    v median −0:26
  2. Block 02 7:31
    Running 2 5:12
    v median −0:02
    50m Sled Push 2:19
    v median −0:09
  3. Block 03 9:41
    Running 3 5:18
    v median −0:10
    50m Sled Pull 4:23
    v median −0:46
  4. Block 04 12:04
    Running 4 5:23
    v median −0:07
    80m Burpee Broad Jump 6:41
    v median −0:22
  5. Block 05 10:34
    Running 5 5:41
    v median +0:02
    1000m Row 4:53
    v median −0:33
  6. Block 06 7:40
    Running 6 5:37
    v median +0:05
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 10:17
    Running 7 5:14
    v median −0:20
    100m Sandbag Lunges 5:03
    v median +0:21
  8. Block 08 9:45
    Running 8 6:00
    v median −0:32
    Wall Balls 3:45
    v median −2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:48
0:22 0:26
B5 · 1000m Row
1:01
0:15 0:46
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
1:14
0:37 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587