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Athlete United Kingdom

Laura Harrison

Laura Harrison has raced HYROX 10 times at 9 events since 2024, in 4 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:22:59 at London Excel 2025, 310th of 1,379 women, faster than 78% of the field. That is 11:18 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:22:59
London Excel 2025
Doubles Open · Women
1:20:44
Madrid 2025
Individual Pro · Women
1:37:35
London Olympia 2026
Doubles Open · Mixed
1:15:41
London Excel 2025

Progress against the field

From Birmingham 2025 to London Excel 2025, Laura Harrison got 18:06 faster than the field.

The clock says 21:10 faster, but the races themselves got 3:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:59:03
    933/949
    Beat 2%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:37:35 PB
    206/257
    Beat 20%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:41 PB
    507/1372
    Beat 63%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:22:59 PB
    310/1379
    Beat 78%
    ↑ 43 days after Birmingham 2025 18:06 better than the field Why ↓

    18:06 better than the field: 21:10 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:20:44 PB
    267/923
    Beat 71%
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:44:09
    528/748
    Beat 29%
  7. Riga
    31 May 2025
    Individual Open · Women
    1:45:21
    218/291
    Beat 25%
  8. Cardiff
    30 May 2025
    Individual Open · Women
    1:23:54
    205/587
    Beat 65%
    ↑ 182 days after London 2024 5:43 better than the field Why ↓

    5:43 better than the field: 10:23 faster on the clock, against 4:40 faster for everyone.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Women
    1:34:17
    436/940
    Beat 54%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:18
    549/973
    Beat 44%

Personal bests, by station

4:11
London Excel 2025
1:29
Madrid 2025
2:54
London Excel 2025
3:05
London Excel 2025
4:05
London Excel 2025
1:24
London Excel 2025
2:52
London Excel 2025
3:45
Cardiff 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:57 4:40
50m Sled Push
3:53 1:29
50m Sled Pull
7:12 3:08
80m Burpee Broad Jump
9:12 4:28
1000m Row
6:13 4:45
200m Farmers Carry
2:25 1:48
100m Sandbag Lunges
7:08 3:16
Wall Balls
8:32 3:45