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Cardiff / HYROX / Season 7 (2024/25)

Abby Cass

GBR W 16-24 n = 587
Finish · net time
1:24:52
−5:17 v median 1:30:09
Women
218/587
16-24
46/101
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−1:18
v median
30/587
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
212/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:54
    v median −0:43
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 10:29
    Running 2 8:19
    v median +3:05
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 9:33
    Running 3 5:42
    v median +0:14
    50m Sled Pull 3:51
    v median −1:18
  4. Block 04 11:16
    Running 4 5:24
    v median −0:06
    80m Burpee Broad Jump 5:52
    v median −1:11
  5. Block 05 10:30
    Running 5 5:37
    v median −0:02
    1000m Row 4:53
    v median −0:33
  6. Block 06 7:31
    Running 6 5:24
    v median −0:08
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 9:26
    Running 7 5:34
    v median +0:00
    100m Sandbag Lunges 3:52
    v median −0:50
  8. Block 08 11:20
    Running 8 6:19
    v median −0:13
    Wall Balls 5:01
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587