The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Abby Cass crossed the line in 1:21:58: 154th of 649 women, faster than 76% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 61% on the runs. The burpee broad jumps were the standout, 1:56 quicker than the median and 69th of 649. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:48v median −0:21
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Block 02 7:48Running 2 5:40v median −0:09
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Block 03 10:01Running 3 6:03v median −0:01
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Block 04 10:31Running 4 5:53v median −0:14
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Block 05 11:10Running 5 6:18v median −0:02
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Block 06 8:19Running 6 6:08v median −0:06
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Block 07 10:04Running 7 5:55v median −0:19
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Block 08 10:27Running 8 4:45v median −0:21
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.