The race, in three figures
The race, in words
2:25:07 at Cardiff 2025 put Sarah Benge 113th of 113 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 7:56 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. The fastest of 2 finishes in the Pro division for Sarah Benge.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:44v median +1:41
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Block 02 13:53Running 2 8:16v median +3:33
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Block 03 16:47Running 3 7:10v median +2:04
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Block 04 21:46Running 4 7:41v median +2:30
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Block 05 14:09Running 5 7:45v median +2:35
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Block 06 13:05Running 6 7:35v median +2:29
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Block 07 17:43Running 7 7:49v median +2:41
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Block 08 23:35Running 8 10:22v median +4:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.