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Cardiff / HYROX / Season 7 (2024/25)

Isabel Protheroe

GBR W 16-24 n = 587
Finish · net time
1:29:03
−1:06 v median 1:30:09
Women
277/587
16-24
56/101
Field beaten
53%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:06
v median
169/587
Rank
Biggest loss
50m Sled Pull
+1:09
v median
488/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:32
    v median −0:05
    1000m SkiErg 5:51
    v median +0:35
  2. Block 02 8:40
    Running 2 5:09
    v median −0:05
    50m Sled Push 3:31
    v median +1:03
  3. Block 03 11:27
    Running 3 5:09
    v median −0:19
    50m Sled Pull 6:18
    v median +1:09
  4. Block 04 10:57
    Running 4 5:00
    v median −0:30
    80m Burpee Broad Jump 5:57
    v median −1:06
  5. Block 05 10:43
    Running 5 5:11
    v median −0:28
    1000m Row 5:32
    v median +0:06
  6. Block 06 8:18
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 3:11
    v median +0:57
  7. Block 07 9:08
    Running 7 5:04
    v median −0:30
    100m Sandbag Lunges 4:04
    v median −0:38
  8. Block 08 12:28
    Running 8 6:05
    v median −0:27
    Wall Balls 6:23
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:37
0:18 0:19
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
1:23
0:31 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587