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Cardiff / HYROX / Season 7 (2024/25)

Natalie Phillips

GBR W 40-44 n = 587
Finish · net time
1:29:45
−0:24 v median 1:30:09
Women
292/587
40-44
33/68
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Push
−0:29
v median
75/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
492/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:22
    v median −0:15
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 6:45
    Running 2 4:46
    v median −0:28
    50m Sled Push 1:59
    v median −0:29
  3. Block 03 11:09
    Running 3 4:52
    v median −0:36
    50m Sled Pull 6:17
    v median +1:08
  4. Block 04 14:04
    Running 4 4:57
    v median −0:33
    80m Burpee Broad Jump 9:07
    v median +2:04
  5. Block 05 10:11
    Running 5 5:10
    v median −0:29
    1000m Row 5:01
    v median −0:25
  6. Block 06 7:52
    Running 6 5:14
    v median −0:18
    200m Farmers Carry 2:38
    v median +0:24
  7. Block 07 11:19
    Running 7 5:12
    v median −0:22
    100m Sandbag Lunges 6:07
    v median +1:25
  8. Block 08 13:43
    Running 8 6:03
    v median −0:29
    Wall Balls 7:40
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:00
0:28 0:32
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587