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Cardiff / HYROX / Season 7 (2024/25)

Darren Lindsay

GBR M 25-29 n = 1401
Finish · net time
1:13:23
−8:55 v median 1:22:18
Men
311/1401
25-29
74/247
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
252/1401
Rank
Biggest loss
50m Sled Push
−0:02
v median
646/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:19
    v median −0:31
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:02
    Running 2 4:12
    v median −0:21
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 9:00
    Running 3 4:31
    v median −0:19
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 9:51
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 5:10
    v median −0:48
  5. Block 05 9:07
    Running 5 4:37
    v median −0:21
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:14
    Running 6 4:40
    v median −0:14
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 8:46
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 4:03
    v median −0:43
  8. Block 08 10:48
    Running 8 5:34
    v median −0:16
    Wall Balls 5:14
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:52
0:22 0:30
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401