The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:50
v median
4/93
Rank
Biggest loss
50m Sled Push
+0:01
v median
53/93
Rank
The race, in words
In the Doubles Pro division at Cardiff 2025, Sam Girling & Al Taki crossed the line in 58:59: 24th of 93 men's teams, faster than 74% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 4th of 93.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:59v median −0:31
-
Block 02 5:39Running 2 3:50v median −0:16
-
Block 03 7:23Running 3 3:57v median −0:25
-
Block 04 6:03Running 4 3:57v median −0:24
-
Block 05 8:16Running 5 4:02v median −0:22
-
Block 06 5:34Running 6 4:02v median −0:20
-
Block 07 7:09Running 7 4:07v median −0:20
-
Block 08 7:58Running 8 4:35v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:21
0:07
0:14
B3 · 50m Sled Pull
0:15
0:02
0:13
B4 · 80m Burpee Broad Jump
0:15
0:10
0:05
B5 · 1000m Row
0:43
0:13
0:30
B6 · 200m Farmers Carry
0:40
0:21
0:19
B7 · 100m Sandbag Lunges
0:44
0:22
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:40 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93