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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Al Taki & Sam Girling — Cardiff

Al Taki Sam Girling
M MU29 n = 93
Finish · net time
58:59
−5:45 v median 1:04:44
Men
24/93
MU29
9
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
4/93
Rank
Biggest loss
50m Sled Push
+0:01
v median
53/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:59
    v median −0:31
    1000m SkiErg 3:43
    v median −0:07
  2. Block 02 5:39
    Running 2 3:50
    v median −0:16
    50m Sled Push 1:49
    v median +0:01
  3. Block 03 7:23
    Running 3 3:57
    v median −0:25
    50m Sled Pull 3:26
    v median −0:25
  4. Block 04 6:03
    Running 4 3:57
    v median −0:24
    80m Burpee Broad Jump 2:06
    v median −0:50
  5. Block 05 8:16
    Running 5 4:02
    v median −0:22
    1000m Row 4:14
    v median +0:01
  6. Block 06 5:34
    Running 6 4:02
    v median −0:20
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 7:09
    Running 7 4:07
    v median −0:20
    100m Sandbag Lunges 3:02
    v median −0:19
  8. Block 08 7:58
    Running 8 4:35
    v median −0:34
    Wall Balls 3:23
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:40
0:21 0:19
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93