The race, in three figures
Biggest gain
Wall Balls
−0:11
v median
38/93
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
68/93
Rank
The race, in words
1:00:21 at Cardiff 2025 put Rhys Williams & Laurence Humphreys 31st of 93 men's teams in the Doubles Pro division, ahead of 67% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:00v median −0:30
-
Block 02 5:20Running 2 3:33v median −0:33
-
Block 03 7:40Running 3 3:39v median −0:43
-
Block 04 6:43Running 4 3:46v median −0:35
-
Block 05 8:04Running 5 3:48v median −0:36
-
Block 06 5:12Running 6 3:43v median −0:39
-
Block 07 7:36Running 7 3:53v median −0:34
-
Block 08 8:08Running 8 4:20v median −0:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:06
0:17
B2 · 50m Sled Push
0:23
0:08
0:15
B3 · 50m Sled Pull
0:18
0:03
0:15
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:39
0:13
0:26
B6 · 200m Farmers Carry
0:57
0:26
0:31
B7 · 100m Sandbag Lunges
0:48
0:25
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:18 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93