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Athlete United Kingdom

Rhys Williams

Since 2025, Rhys Williams has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). 1:24:13 at Birmingham 2025 is the fastest of 2 in the men's Doubles Open, 918th of 1,099 men's teams.

Best finish, by category
Doubles Open · Men
1:24:13
Birmingham 2025
Individual Open · Men
1:35:02
Cardiff 2026
Doubles Pro · Men
1:00:21
Cardiff 2025

Every race

4 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:35:10
    514/566
    Beat 9%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:35:02 PB
    344/456
    Beat 25%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:24:13 PB
    918/1099
    Beat 17%
  4. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:00:21 PB
    31/93
    Beat 67%

Personal bests, by station

1000m SkiErg
3:56
Cardiff 2025
50m Sled Push
1:47
Cardiff 2025
50m Sled Pull
4:01
Cardiff 2025
80m Burpee Broad Jump
2:57
Cardiff 2025
1000m Row
4:16
Cardiff 2025
200m Farmers Carry
1:29
Cardiff 2025
100m Sandbag Lunges
3:43
Cardiff 2025
Wall Balls
3:48
Cardiff 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
2:49 2:00
50m Sled Pull
4:19 4:02
80m Burpee Broad Jump
4:33 4:08
1000m Row
5:19 5:07
200m Farmers Carry
2:33 1:51
100m Sandbag Lunges
5:10 4:12
Wall Balls
5:51 4:38