The race, in three figures
The race, in words
Elliott Donner finished 359th of 639 men in the Open division at Cardiff 2025, in 1:25:14.
On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:49v median −0:06
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Block 02 8:18Running 2 4:37v median −0:01
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Block 03 10:09Running 3 4:59v median +0:06
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Block 04 11:37Running 4 5:06v median +0:13
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Block 05 9:59Running 5 5:04v median +0:02
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Block 06 7:14Running 6 4:52v median −0:05
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Block 07 11:13Running 7 6:21v median +1:25
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Block 08 11:51Running 8 5:28v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.