Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Jack Mitchell

GBR M 30-34 n = 639
Finish · net time
1:25:28
+2:12 v median 1:23:16
Men
367/639
30-34
93/136
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
122/639
Rank
Biggest loss
1000m Row
+0:10
v median
451/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:20
    v median +0:25
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 9:33
    Running 2 6:28
    v median +1:50
    50m Sled Push 3:05
    v median −0:10
  3. Block 03 9:32
    Running 3 5:16
    v median +0:23
    50m Sled Pull 4:16
    v median −0:30
  4. Block 04 10:57
    Running 4 5:09
    v median +0:16
    80m Burpee Broad Jump 5:48
    v median −0:08
  5. Block 05 10:05
    Running 5 5:08
    v median +0:06
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:28
    Running 6 5:29
    v median +0:32
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 10:11
    Running 7 5:31
    v median +0:35
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 11:49
    Running 8 6:43
    v median +0:54
    Wall Balls 5:06
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:07 0:33
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
1:08
0:16 0:52
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
1:44
0:51 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639