Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Lloyd Fox

GBR M 50-54 n = 1401
Finish · net time
1:14:17
−8:01 v median 1:22:18
Men
359/1401
50-54
13/68
Field beaten
74%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
328/1401
Rank
Biggest loss
Wall Balls
+0:26
v median
808/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 6:59
    Running 2 4:03
    v median −0:30
    50m Sled Push 2:56
    v median +0:04
  3. Block 03 8:53
    Running 3 4:04
    v median −0:46
    50m Sled Pull 4:49
    v median +0:08
  4. Block 04 9:38
    Running 4 4:12
    v median −0:41
    80m Burpee Broad Jump 5:26
    v median −0:32
  5. Block 05 8:47
    Running 5 4:16
    v median −0:42
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:08
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:12
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 4:03
    v median −0:43
  8. Block 08 12:09
    Running 8 4:56
    v median −0:54
    Wall Balls 7:13
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401