The race, in three figures
The race, in words
Erkan Ruso finished 402nd of 639 men in the Open division at Cardiff 2025, in 1:27:12.
The wall balls cost the most time: 0:55 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:08v median +0:13
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Block 02 9:47Running 2 6:30v median +1:52
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Block 03 10:38Running 3 4:58v median +0:05
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Block 04 11:18Running 4 5:07v median +0:14
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Block 05 9:49Running 5 5:06v median +0:04
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Block 06 7:30Running 6 5:03v median +0:06
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Block 07 10:28Running 7 5:02v median +0:06
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Block 08 13:18Running 8 5:59v median +0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.