The race, in three figures
The race, in words
Brynley Aldworth finished 444th of 639 men in the Open division at Cardiff 2025, in 1:29:57.
The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
The field ran 3:15 slower at Cardiff 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:55v median +1:00
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Block 02 8:28Running 2 5:35v median +0:57
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Block 03 10:14Running 3 5:51v median +0:58
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Block 04 12:35Running 4 5:39v median +0:46
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Block 05 10:46Running 5 5:55v median +0:53
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Block 06 7:44Running 6 5:50v median +0:53
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Block 07 10:50Running 7 5:54v median +0:58
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Block 08 12:54Running 8 6:52v median +1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.