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Cardiff / HYROX / Season 7 (2024/25)

Brynley Aldworth

GBR M 50-54 n = 639
Finish · net time
1:29:57
+6:41 v median 1:23:16
Men
444/639
50-54
10/27
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
214/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
455/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:55
    v median +1:00
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:28
    Running 2 5:35
    v median +0:57
    50m Sled Push 2:53
    v median −0:22
  3. Block 03 10:14
    Running 3 5:51
    v median +0:58
    50m Sled Pull 4:23
    v median −0:23
  4. Block 04 12:35
    Running 4 5:39
    v median +0:46
    80m Burpee Broad Jump 6:56
    v median +1:00
  5. Block 05 10:46
    Running 5 5:55
    v median +0:53
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:44
    Running 6 5:50
    v median +0:53
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 10:50
    Running 7 5:54
    v median +0:58
    100m Sandbag Lunges 4:56
    v median +0:10
  8. Block 08 12:54
    Running 8 6:52
    v median +1:03
    Wall Balls 6:02
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
1:03
0:26 0:37
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639