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Cardiff / HYROX / Season 7 (2024/25)

Ryan Higgins

GBR M 25-29 n = 1401
Finish · net time
1:15:58
−6:20 v median 1:22:18
Men
442/1401
25-29
100/247
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:00
v median
195/1401
Rank
Biggest loss
50m Sled Pull
+0:12
v median
810/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 7:15
    Running 2 4:16
    v median −0:17
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 9:33
    Running 3 4:40
    v median −0:10
    50m Sled Pull 4:53
    v median +0:12
  4. Block 04 9:57
    Running 4 4:40
    v median −0:13
    80m Burpee Broad Jump 5:17
    v median −0:41
  5. Block 05 9:32
    Running 5 4:40
    v median −0:18
    1000m Row 4:52
    v median +0:05
  6. Block 06 6:40
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 8:06
    Running 7 4:20
    v median −0:33
    100m Sandbag Lunges 3:46
    v median −1:00
  8. Block 08 11:46
    Running 8 5:21
    v median −0:29
    Wall Balls 6:25
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401