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Athlete United Kingdom

Ryan Higgins

Since 2024, Ryan Higgins has raced HYROX 10 times at 9 events across 4 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 59:07 at Birmingham 2026, a top-10% finish: 30th of 605 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
59:07
Birmingham 2026
Doubles Open · Mixed
1:04:15
Cardiff 2026
Individual Open · Men
1:15:58
Cardiff 2025
Doubles Pro · Men
1:02:48
Dublin 2025

Progress against the field

Between Dublin 2024 and Cardiff 2025, Ryan Higgins lost 0:23 to the field.

The clock says 2:54 faster, but the races themselves got 3:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:05:42
    122/1159
    Beat 90%
    ↑ 185 days after Cardiff 2026, with Emily Haynes 3:04 worse than the field Why ↓

    3:04 behind the field: 1:27 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:07 PB
    30/605
    Beat 95%
    ↑ 374 days after Birmingham 2025, with Tom Smith 0:32 better than the field Why ↓

    0:32 better than the field: 2:46 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:04:15 PB
    23/419
    Beat 95%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:22
    14/207
    Beat 93%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:01:55
    113/794
    Beat 86%
  6. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:02:48 PB
    24/83
    Beat 71%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:01:53
    141/1177
    Beat 88%
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:58 PB
    442/1401
    Beat 69%
    ↑ 196 days after Dublin 2024 0:23 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock looks better than it was: the race was 3:17 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  9. London
    3 May 2025
    Doubles Open · Men
    1:02:34
    159/1010
    Beat 84%
  10. Dublin
    15 Nov 2024
    Individual Open · Men
    1:18:52
    450/1221
    Beat 63%

Personal bests, by station

3:48
Dublin 2025
1:27
Manchester 2026
2:26
London 2025
2:09
London 2025
4:08
Manchester 2026
1:21
Manchester 2026
2:31
London 2025
3:22
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:52
50m Sled Push
2:59 1:27
50m Sled Pull
4:53 2:26
80m Burpee Broad Jump
5:17 2:09
1000m Row
4:52 4:08
200m Farmers Carry
2:13 1:21
100m Sandbag Lunges
4:04 2:31
Wall Balls
6:25 3:22