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Cardiff / HYROX / Season 7 (2024/25)

Laura Kay

GBR W 35-39 n = 587
Finish · net time
1:37:40
+7:31 v median 1:30:09
Women
408/587
35-39
54/79
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
151/587
Rank
Biggest loss
50m Sled Pull
+1:39
v median
536/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:47
    v median +0:10
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 7:50
    Running 2 5:40
    v median +0:26
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 12:49
    Running 3 6:01
    v median +0:33
    50m Sled Pull 6:48
    v median +1:39
  4. Block 04 13:30
    Running 4 6:00
    v median +0:30
    80m Burpee Broad Jump 7:30
    v median +0:27
  5. Block 05 11:55
    Running 5 6:03
    v median +0:24
    1000m Row 5:52
    v median +0:26
  6. Block 06 8:12
    Running 6 5:55
    v median +0:23
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 12:13
    Running 7 6:01
    v median +0:27
    100m Sandbag Lunges 6:12
    v median +1:30
  8. Block 08 13:59
    Running 8 6:55
    v median +0:23
    Wall Balls 7:04
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587