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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Kay

GBR W 35-39 n = 1368
Finish · net time
1:45:12
+13:56 v median 1:31:16
Women
1052/1368
35-39
168/221
Field beaten
23%

The race, in three figures

Field beaten
31%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:12
v median
886/1368
Rank
Biggest loss
50m Sled Pull
+2:39
v median
1290/1368
Rank

The race, in words

Laura Kay finished 1,052nd of 1,368 women in the Open division at London 2025, in 1:45:12.

If there was time left out there, it was on the sled pull, 2:39 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:48
    v median +0:31
    1000m SkiErg 5:43
    v median +0:39
  2. Block 02 8:40
    Running 2 5:44
    v median +0:36
    50m Sled Push 2:56
    v median +0:12
  3. Block 03 13:47
    Running 3 5:52
    v median +0:30
    50m Sled Pull 7:55
    v median +2:39
  4. Block 04 14:15
    Running 4 5:55
    v median +0:30
    80m Burpee Broad Jump 8:20
    v median +1:50
  5. Block 05 12:11
    Running 5 6:13
    v median +0:39
    1000m Row 5:58
    v median +0:36
  6. Block 06 9:08
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 3:11
    v median +0:50
  7. Block 07 13:24
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 7:19
    v median +2:13
  8. Block 08 15:14
    Running 8 7:51
    v median +0:36
    Wall Balls 7:23
    v median +0:34

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:16
0:13 1:03
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:11
0:36 0:35
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 22
Other races by Laura Kay
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368