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Cardiff / HYROX / Season 7 (2024/25)

Pamela Wilson

GBR W 30-34 n = 587
Finish · net time
1:39:40
+9:31 v median 1:30:09
Women
431/587
30-34
72/105
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
−0:15
v median
127/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
517/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:16
    v median +0:39
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 8:35
    Running 2 5:46
    v median +0:32
    50m Sled Push 2:49
    v median +0:21
  3. Block 03 12:11
    Running 3 5:52
    v median +0:24
    50m Sled Pull 6:19
    v median +1:10
  4. Block 04 15:55
    Running 4 6:06
    v median +0:36
    80m Burpee Broad Jump 9:49
    v median +2:46
  5. Block 05 11:22
    Running 5 6:05
    v median +0:26
    1000m Row 5:17
    v median −0:09
  6. Block 06 8:49
    Running 6 6:12
    v median +0:40
    200m Farmers Carry 2:37
    v median +0:23
  7. Block 07 12:02
    Running 7 6:20
    v median +0:46
    100m Sandbag Lunges 5:42
    v median +1:00
  8. Block 08 13:17
    Running 8 7:14
    v median +0:42
    Wall Balls 6:03
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
1:12
0:36 0:36
B7 · 100m Sandbag Lunges
1:36
0:49 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587