The race, in three figures
The race, in words
1:16:30 at Cardiff 2025 put Owain Llewellyn 460th of 1,401 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the sled pull: 1:19 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:06v median +0:16
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Block 02 7:17Running 2 4:36v median +0:03
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Block 03 8:03Running 3 4:41v median −0:09
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Block 04 10:52Running 4 4:57v median +0:04
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Block 05 9:32Running 5 4:58v median +0:00
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Block 06 6:32Running 6 4:57v median +0:03
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Block 07 8:54Running 7 4:59v median +0:06
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Block 08 11:39Running 8 5:46v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.