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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

James Ayshford & Liam Nisbet — Cardiff

M MU29 n = 563
Finish · net time
55:07
−13:30 v median 1:08:37
Men
15/563
MU29
7
Field beaten
97%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
11/563
Rank
Biggest loss
50m Sled Pull
−0:08
v median
222/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 4:08
    v median −0:43
    1000m SkiErg 3:43
    v median −0:19
  2. Block 02 4:59
    Running 2 3:42
    v median −0:48
    50m Sled Push 1:17
    v median −0:16
  3. Block 03 6:28
    Running 3 3:42
    v median −1:01
    50m Sled Pull 2:46
    v median −0:08
  4. Block 04 6:03
    Running 4 3:39
    v median −1:09
    80m Burpee Broad Jump 2:24
    v median −0:53
  5. Block 05 7:50
    Running 5 3:45
    v median −1:09
    1000m Row 4:05
    v median −0:18
  6. Block 06 5:00
    Running 6 3:46
    v median −1:05
    200m Farmers Carry 1:14
    v median −0:19
  7. Block 07 6:10
    Running 7 3:54
    v median −0:57
    100m Sandbag Lunges 2:16
    v median −0:55
  8. Block 08 7:57
    Running 8 4:22
    v median −1:11
    Wall Balls 3:35
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:13
0:01 0:12
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:37
0:19 0:18
B7 · 100m Sandbag Lunges
0:35
0:18 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563