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Athlete United Kingdom

James Ayshford

James Ayshford has raced HYROX 12 times since 2025, in 5 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 57:42 at Birmingham 2025, first of 64 in the 25–29 age group. That is 8:00 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
57:42
Birmingham 2025
Doubles Open · Mixed
56:00
Athens 2026
Doubles Pro · Men
54:43
London Excel 2025
Individual Pro · Men
1:09:15
Rome 2025
Doubles Open · Men
55:07
Cardiff 2025

Progress against the field

James Ayshford has dropped 3:22 behind the field from Manchester 2025 to EMEA London Olympia 2026.

Over the same races everyone got 10:10 quicker, so 6:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 EMEA London Olympia 2026

The longest gap between two races compared here, 210 days between Malaga 2025 and Valencia 2025, still ended 1:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Athens
    5 Sep 2026
    Doubles Open · Mixed
    56:00 PB
    3/367
    Beat 99%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    58:54
    86/958
    Beat 91%
    ↑ 153 days after Birmingham 2025 4:28 worse than the field Why ↓

    4:28 behind the field: 1:12 slower on the clock, against 3:16 faster for everyone.

    Compare these two →
  3. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    55:36
    6/96
    Beat 94%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    58:45
    8/297
    Beat 97%
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    54:43 PB
    19/263
    Beat 93%
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    57:42 PB
    3/523
    Beat 99%
    ↑ 5 days after Valencia 2025 2:41 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 3:51 faster for everyone, which leaves this 2:41 behind the field.

    Compare these two →
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    58:52
    2/455
    Beat 100%
    ↑ 210 days after Malaga 2025 1:07 better than the field Why ↓

    1:07 better than the field: 1:57 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  8. Rome
    26 Sep 2025
    Individual Pro · Men
    1:09:15 PB
    57/276
    Beat 79%
  9. Cardiff
    30 May 2025
    Doubles Open · Men
    55:07 PB
    15/563
    Beat 97%
  10. Malaga
    21 Mar 2025
    Individual Open · Men
    1:00:49
    16/966
    Beat 98%
    ↑ 56 days after Manchester 2025 2:40 better than the field Why ↓

    4:53 faster on the clock, and the race was 2:13 faster for everyone, so 2:40 of it was this athlete.

    Compare these two →
  11. Manchester
    24 Jan 2025
    Individual Open · Men
    1:05:42
    92/1191
    Beat 92%
  12. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Doubles Open · Mixed
    58:07
    4/48
    Beat 92%

Personal bests, by station

3:43
Cardiff 2025
1:17
Cardiff 2025
2:43
Red Bull Monday Night shift: HYROX Invitational 2026
1:44
Istanbul 1 2026
3:56
Istanbul 1 2026
1:05
Malaga 2025
0:12
Birmingham 2025
3:35
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:48
50m Sled Push
2:30 1:38
50m Sled Pull
3:24 2:43
80m Burpee Broad Jump
2:56 1:44
1000m Row
4:36 3:56
200m Farmers Carry
1:29 1:05
100m Sandbag Lunges
3:07 0:12
Wall Balls
4:16 3:35