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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Adil Choudry & Robert Nangalia — Cardiff

Adil Choudry Robert Nangalia
M 30-34 n = 269
Finish · net time
1:12:51
+1:22 v median 1:11:29
Men
146/269
30-34
69/121
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
124/269
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
212/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:16
    v median +0:15
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 6:30
    Running 2 4:35
    v median −0:02
    50m Sled Push 1:55
    v median +0:03
  3. Block 03 8:10
    Running 3 4:42
    v median −0:09
    50m Sled Pull 3:28
    v median +0:11
  4. Block 04 9:05
    Running 4 4:47
    v median −0:05
    80m Burpee Broad Jump 4:18
    v median +0:46
  5. Block 05 9:44
    Running 5 5:13
    v median +0:12
    1000m Row 4:31
    v median −0:01
  6. Block 06 6:39
    Running 6 4:57
    v median +0:00
    200m Farmers Carry 1:42
    v median +0:04
  7. Block 07 8:22
    Running 7 5:08
    v median +0:08
    100m Sandbag Lunges 3:14
    v median −0:04
  8. Block 08 10:53
    Running 8 5:56
    v median +0:12
    Wall Balls 4:57
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:29 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269