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Cardiff / HYROX / Season 7 (2024/25)

Michelle Morgan

GBR W 45-49 n = 587
Finish · net time
1:52:08
+21:59 v median 1:30:09
Women
530/587
45-49
48/54
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
+0:05
v median
331/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:19
v median
532/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 6:48
    v median +1:11
    1000m SkiErg 5:40
    v median +0:24
  2. Block 02 9:01
    Running 2 6:28
    v median +1:14
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 14:14
    Running 3 6:46
    v median +1:18
    50m Sled Pull 7:28
    v median +2:19
  4. Block 04 17:13
    Running 4 6:51
    v median +1:21
    80m Burpee Broad Jump 10:22
    v median +3:19
  5. Block 05 13:24
    Running 5 7:14
    v median +1:35
    1000m Row 6:10
    v median +0:44
  6. Block 06 9:58
    Running 6 7:06
    v median +1:34
    200m Farmers Carry 2:52
    v median +0:38
  7. Block 07 13:35
    Running 7 7:13
    v median +1:39
    100m Sandbag Lunges 6:22
    v median +1:40
  8. Block 08 14:44
    Running 8 8:27
    v median +1:55
    Wall Balls 6:17
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:54
0:18 0:36
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:59
0:27 0:32
B5 · 1000m Row
1:28
0:34 0:54
B6 · 200m Farmers Carry
1:38
0:51 0:47
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587