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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Tom Knight & John Barry — Cardiff

M 40-44 n = 563
Finish · net time
59:41
−8:56 v median 1:08:37
Men
70/563
40-44
6/102
Field beaten
88%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
25/563
Rank
Biggest loss
1000m SkiErg
+0:01
v median
293/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:18
    v median −0:33
    1000m SkiErg 4:03
    v median +0:01
  2. Block 02 5:13
    Running 2 3:56
    v median −0:34
    50m Sled Push 1:17
    v median −0:16
  3. Block 03 6:49
    Running 3 4:16
    v median −0:27
    50m Sled Pull 2:33
    v median −0:21
  4. Block 04 6:50
    Running 4 4:15
    v median −0:33
    80m Burpee Broad Jump 2:35
    v median −0:42
  5. Block 05 8:33
    Running 5 4:20
    v median −0:34
    1000m Row 4:13
    v median −0:10
  6. Block 06 5:39
    Running 6 4:13
    v median −0:38
    200m Farmers Carry 1:26
    v median −0:07
  7. Block 07 6:37
    Running 7 4:15
    v median −0:36
    100m Sandbag Lunges 2:22
    v median −0:49
  8. Block 08 8:17
    Running 8 4:40
    v median −0:53
    Wall Balls 3:37
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:42
0:23 0:19
B7 · 100m Sandbag Lunges
0:40
0:21 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563