The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Tom Knight & John Barry crossed the line in 59:41: 70th of 563 men's teams, faster than 88% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 25th of 563. Stronger after halfway: 1:07 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:18v median −0:33
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Block 02 5:13Running 2 3:56v median −0:34
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Block 03 6:49Running 3 4:16v median −0:27
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Block 04 6:50Running 4 4:15v median −0:33
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Block 05 8:33Running 5 4:20v median −0:34
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Block 06 5:39Running 6 4:13v median −0:38
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Block 07 6:37Running 7 4:15v median −0:36
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Block 08 8:17Running 8 4:40v median −0:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.