Tom Knight & John Barry — Glasgow

The race, in three figures

Field beaten

85%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

43/1105

Rank

Biggest loss

1000m SkiErg

+0:03

v median

658/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:22

260/1105
v median −0:24

1000m SkiErg 3:56

658/1105
v median +0:03
Block 02 6:03

Running 2 4:38

247/1105
v median −0:31

50m Sled Push 1:25

90/1105
v median −0:18
Block 03 7:28

Running 3 4:45

193/1105
v median −0:40

50m Sled Pull 2:43

430/1105
v median −0:09
Block 04 6:56

Running 4 4:48

216/1105
v median −0:38

80m Burpee Broad Jump 2:08

62/1105
v median −0:57
Block 05 8:42

Running 5 4:43

128/1105
v median −0:54

1000m Row 3:59

76/1105
v median −0:25
Block 06 6:17

Running 6 4:47

179/1105
v median −0:44

200m Farmers Carry 1:30

411/1105
v median −0:04
Block 07 7:17

Running 7 4:49

160/1105
v median −0:45

100m Sandbag Lunges 2:28

43/1105
v median −0:59
Block 08 7:25

Running 8 3:42

142/1105
v median −0:46

Wall Balls 3:43

88/1105
v median −0:38

Where the race went

Run total: 35:31
Stations: 21:52
Roxzone: 3:37
Best run lap: 3:42

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:19

0:14 0:05

B5 · 1000m Row

0:30

0:21 0:09

B6 · 200m Farmers Carry

0:40

0:34 0:06

B7 · 100m Sandbag Lunges

0:36

0:31 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105