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Declan Smith & Llyr Head — Cardiff 2025

M MU29 n = 563
Finish · net time
1:00:07
−8:30 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
80/563
MU29
34
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
14/563
Rank
Biggest loss
1000m SkiErg
−0:10
v median
126/563
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Declan Smith & Llyr Head crossed the line in 1:00:07: 80th of 563 men's teams, faster than 86% of the field.

Nowhere gained more than the wall balls: 0:42 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:05
    v median −0:46
    v median −0:10
  2. Block 02 5:18
    Running 2 3:56
    v median −0:34
    v median −0:11
  3. Block 03 7:00
    Running 3 4:22
    v median −0:21
    v median −0:16
  4. Block 04 7:12
    Running 4 4:21
    v median −0:27
    v median −0:26
  5. Block 05 8:20
    Running 5 4:13
    v median −0:41
    1000m Row 4:07
    v median −0:16
  6. Block 06 5:24
    Running 6 4:07
    v median −0:44
    v median −0:16
  7. Block 07 7:05
    Running 7 4:10
    v median −0:41
    v median −0:16
  8. Block 08 8:15
    Running 8 4:52
    v median −0:41
    Wall Balls 3:23
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:58
0:34 0:24
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 2
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563