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Zak Harding & Gavin Foley — Cardiff 2025

M MU29 n = 563
Finish · net time
1:00:59
−7:38 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
95/563
MU29
40
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
12/563
Rank
Biggest loss
50m Sled Push
+0:14
v median
481/563
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Zak Harding & Gavin Foley crossed the line in 1:00:59: 95th of 563 men's teams, faster than 83% of the field.

Nowhere gained more than the wall balls: 0:42 on the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:52
    v median −0:59
    v median −0:15
  2. Block 02 5:28
    Running 2 3:41
    v median −0:49
    v median +0:14
  3. Block 03 6:46
    Running 3 3:56
    v median −0:47
    v median −0:04
  4. Block 04 6:55
    Running 4 3:48
    v median −1:00
    v median −0:10
  5. Block 05 7:53
    Running 5 3:55
    v median −0:59
    1000m Row 3:58
    v median −0:25
  6. Block 06 5:15
    Running 6 3:48
    v median −1:03
    v median −0:06
  7. Block 07 6:28
    Running 7 3:48
    v median −1:03
    v median −0:31
  8. Block 08 11:26
    Running 8 8:03
    v median +2:30
    Wall Balls 3:23
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:40
0:19 0:21
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 3
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563