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Cardiff / HYROX / Season 7 (2024/25)

Wayne Franklin

GBR M 60-64 n = 1401
Finish · net time
1:20:53
−1:25 v median 1:22:18
Men
637/1401
60-64
2/12
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Pull
−0:24
v median
437/1401
Rank
Biggest loss
50m Sled Push
+0:16
v median
967/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median +0:11
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:41
    Running 2 4:33
    v median +0:00
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 8:54
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:17
    v median −0:24
  4. Block 04 10:24
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 5:42
    v median −0:16
  5. Block 05 9:40
    Running 5 4:42
    v median −0:16
    1000m Row 4:58
    v median +0:11
  6. Block 06 8:27
    Running 6 6:17
    v median +1:23
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:50
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 5:01
    v median +0:15
  8. Block 08 12:03
    Running 8 5:36
    v median −0:14
    Wall Balls 6:27
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
0:52
0:25 0:27
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401