The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:37
v median
1/24
Rank
Biggest loss
Wall Balls
+0:14
v median
16/24
Rank
The race, in words
Sebastian Hobbs & Sol Roche & Emanuel Roche & Jim Cox finished in the top 10% of the field at Cardiff 2025, in 53:50 for 2nd of 24 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:43v median −0:51
-
Block 02 4:25Running 2 3:05v median −0:57
-
Block 03 6:13Running 3 3:08v median −0:49
-
Block 04 5:32Running 4 3:19v median −0:24
-
Block 05 7:20Running 5 3:13v median −0:42
-
Block 06 4:39Running 6 3:14v median −0:58
-
Block 07 6:02Running 7 3:23v median −0:30
-
Block 08 8:56Running 8 3:56v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:06
0:15
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:15
0:02
0:13
B4 · 80m Burpee Broad Jump
0:13
0:08
0:05
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:34
0:16
0:18
B7 · 100m Sandbag Lunges
0:40
0:20
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 24
A pace, not a person: at every mat, the middle of the 24 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:08 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Men · n = 24